outdoorbiggi's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
86.8 kg Lost so far: 27 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
243 kcal Fat: 14.35g | Prot: 21.07g | Carbs: 5.68g.   Breakfast: Ei, Alpro Plant Protein. more...
2557 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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outdoorbiggi's Weight History


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