Weigh In record (no journal entry) for 12 March 2024
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87.7 kg
Lost so far: 26.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 67.97g | Prot: 108.59g | Carbs: 118.97g.
Breakfast: Energybody Mega Protein Schokolade, Babybel Mini Babybel Light, Alpro Plant Protein. Dinner: Rapunzel Lasagne Vollkorn, Gratin- und Pizzakäse Light, Gemüsebrühe, Creme Fraiche, Rote Linsen, Passierte Tomaten, Zwiebeln, Olivenöl, Möhren. more...
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Gaining 0.7 kg a Week
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outdoorbiggi's Weight History
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