Weigh In record (no journal entry) for 14 March 2024
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142 kg
Lost so far: 6 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 6.42g | Prot: 32.34g | Carbs: 174.24g.
Breakfast: Coffee with Milk and Sugar, White Grapes, Kellogg's Just Right. Lunch: Coles Baked Beans in Tomato Sauce, Toasted White Bread . more...
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Losing 3.2 kg a Week
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mikkiholly8's Weight History
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