Weigh In record (no journal entry) for 03 June 2015
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117.2 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 58.77g | Prot: 39.16g | Carbs: 136.66g.
Breakfast: Honeydew Melons, Cantaloupe Melons, Watermelon, Coca-Cola Diet Coke Caffeine Free (Can), Speedway Speedway Boneless BBQ Rib. Lunch: Speedway Speedway Boneless BBQ Rib. Snacks/Other: Monster Beverage Khaos Energy Juice. more...
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3444 kcal
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Exercise:
Shopping - 30 minutes, Sleeping - 4 hours and 45 minutes, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 30 minutes. more...
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Gaining 2.2 kg a Week
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rcpickett's Weight History
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