Weigh In record (no journal entry) for 14 March 2024
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 77.92g | Prot: 110.40g | Carbs: 323.80g.
Breakfast: Polacca Aversana. Lunch: Olio Extra Vergine di Oliva, Combino Tagliatelle, Polpette di Tonno, Campo Largo Ceci al Naturale. Dinner: Olio Extra Vergine di Oliva, Scottona Hamburger, Deluxe Dessert With Dark Chocolate, Pane Bianco. more...
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Losing 1.4 kg a Week
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_francesco_panix's Weight History
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