Weigh In record (no journal entry) for 14 March 2024
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74.4 kg
Lost so far: 23.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 37.60g | Prot: 109.66g | Carbs: 157.40g.
Breakfast: Мария Печенье Затяжное на Стевии, Шампиньоны Гриль, Global Village Зелёный Горошек, Банан, Голубика, Ростагроэкспорт Мацони, Сырники. Dinner: Киви, FitnesShock Shocks Brownie Macchiato, Рестория Шеф Морковь со Спаржей по-Корейски, Русское Море Снежный Краб, Сладкая Жизнь Зеленый Горошек. more...
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Losing 1.4 kg a Week
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Ashile Yun's Weight History
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