Weigh In record (no journal entry) for 14 March 2024
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86.5 kg
Lost so far: 27.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 29.05g | Prot: 37.37g | Carbs: 105.28g.
Breakfast: Milupa Hafer Reis, Alpro Plant Protein. Lunch: Frankonia Hazelnut Waffles, Ei. more...
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Losing 8.4 kg a Week
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outdoorbiggi's Weight History
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