Jani5's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
806 kcal Fat: 18.97g | Prot: 33.37g | Carbs: 138.42g.   Breakfast: Zanahoria, Café. Lunch: queso burgos sannia, aderezo, aderezo, ensalada. Dinner: vinagre de módena, pimiento verde, ajo, pimiento rojo. Snacks/Other: Eroski Sannia Queso de Burgos 0% M.G., Melocotones, Manzana Golden, Manzana Golden, Melocotones. more...
1648 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Squats (Legs) - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight

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Jani5's Weight History


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