Weigh In record (no journal entry) for 14 March 2024
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 51.84g | Prot: 38.27g | Carbs: 149.24g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Hela Curry Gewürz Ketchup Delikat, Thomy Delikatess-Senf Mittelscharf, Paniertes Schnitzel, Korn Mühle Körnerbrötchen. Dinner: Krombacher Radler Alkoholfrei. Snacks/Other: Kinder Kinderriegel, Kinder Bueno White. more...
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Losing 1.1 kg a Week
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kleene2309's Weight History
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