Weigh In record (no journal entry) for 14 March 2024
|
126.9 kg
Lost so far: 1.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 38.15g | Prot: 113.58g | Carbs: 198.60g.
Breakfast: K-Classic Sandwichtoast Weizen, K-Classic Hänchenbrust, Exquisa 0,2% Fitline Kräuter. Lunch: Frosta Bratkartoffel Hähnchen Pfanne. Dinner: Kania Tomaten Nudel Topf. Snacks/Other: K-Classic Mais Tortilla Wraps, K-Classic Hähnchenbrust-Filetstreifen. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|