Weigh In record (no journal entry) for 03 June 2015
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91.9 kg
Lost so far: 21.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 29.81g | Prot: 94.26g | Carbs: 165.47g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Aldi Baguette, Alpenküche Leberknödelsuppe. Dinner: Ja! Camembert 45%, Knäckebrot. Snacks/Other: Silberkranz Gewürz-Gurken, Viva Vital Handkäse mit Edelschimmel. more...
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Losing 1.6 kg a Week
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Der von der Küste's Weight History
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