Weigh In record (no journal entry) for 14 March 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 35.95g | Prot: 34.42g | Carbs: 58.89g.
Breakfast: Kaffee mit Milch. Lunch: Baguette, Rolffes Delikatess Rohschinken. Dinner: K-Classic Salami, Butter, Eisbergsalat, Grünländer Käsewürfel Mild & Nussig. more...
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steady weight
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