Weigh In record (no journal entry) for 14 March 2024
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86.7 kg
Lost so far: 2.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 30.16g | Prot: 58.57g | Carbs: 252.78g.
Breakfast: Виноград, Kibarzade Çikolatali Kestane Şekeri, Доброе Утро Овсяная Каша с Персиком, Кофе. Lunch: Nestle Gold Selection с Цельным Миндалём и Кокосом, Selfish Tuna в Собственном Соку, Картофель Отварной, Kibarzade Çikolatali Kestane Şekeri, Кофе, Hastel Tortilia Lavaş. Dinner: President Сыр, Чай, Вьетконг Манго Сушеное. Snacks/Other: Ferrero Nutella Biscuits, Кофе. more...
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Losing 1.4 kg a Week
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Lena_SolncE's Weight History
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