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🫠
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97 kg
Lost so far: 38.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 69.51g | Prot: 174.72g | Carbs: 49.59g.
Breakfast: Gut & Günstig Tomaten-Gemüse-Mix, Möhren, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Gut für Dich Geflügelwürstchen, Rote Paprika, Lidl Mozzarella Light. Dinner: Nixe Thunfisch Filets in Eigenem Saft, Almare Heringsfilets in Tomaten-Creme. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Gaining 5.6 kg a Week
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Sebastian486's Weight History
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