Weigh In record (no journal entry) for 03 June 2015
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47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 53.26g | Prot: 44.90g | Carbs: 104.57g.
Breakfast: Mr. Bread Roti Tawar Gandum, WRP Nutritious Drink. Dinner: Fried Tofu, Tomatoes, Strawberries, Mr. Bread Roti Tawar Gandum, Spinach, Red Hot Chili Peppers, Fried Egg , WRP Nutritious Drink, Extra Virgin Olive Oil, WRP Diet Tea, Garlic . more...
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Losing 3.5 kg a Week
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Sternatamiliberitera's Weight History
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