Ashley Christine's Journal, 26 Oct 09

Ashley Christine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2009

122.5 kg Lost so far: 3.2 kg. Still to go: 63.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2009:

1270 kcal

Fat: 60.00g | Prot: 42.00g | Carbs: 145.00g. Breakfast: banana, Light Nonfat Yorurt - Mixed Berry, peanut butter. Lunch: french fry mcdonalds, mcdouble. more...

3804 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 45 minutes, Desk Work - 5 hours, Driving - 1 hour, Housework - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ashley Christine's Weight History

View Complete History

Ashley Christine's Journal, 26 Oct 09

Submit a Comment

Ashley Christine's Weight History