Weigh In record (no journal entry) for 03 June 2015
|
82.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2363 kcal
|
Fat: 93.49g | Prot: 132.76g | Carbs: 230.69g.
Breakfast: Tea with Honey, Butter , Multigrain Bread, Raisin Bread , White Bread , Egg. Lunch: Lindt Exellence 70% Cacao, White Bread , Multigrain Bread, Chicken Breast, Greek Salad. Dinner: Lindt Exellence 70% Cacao, Whole Wheat Bread, Chicken Breast, Ковчег Салат Фасолька. Snacks/Other: English Muffin. more...
|
|
2796 kcal
|
Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim Zorov's Weight History
|