Weigh In record (no journal entry) for 03 June 2015
|
93.2 kg
Lost so far: 2.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 36.52g | Prot: 53.68g | Carbs: 132.15g.
Breakfast: Alpro Soya Sojajoghurt, Heidelbeeren, Kräutertee. Lunch: Hähnchenbrust, Dinkelvollkornbrötchen, Lidl Ziegenfrischkäse. Snacks/Other: Milbona Fettarmer Joghurt Erdbeere, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Kräuterquark, Plattpfirsich. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|