Weigh In record (no journal entry) for 13 March 2024
|
119 kg
Lost so far: 24.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 23.69g | Prot: 47.99g | Carbs: 38.17g.
Breakfast: Aldi Dreisaatbrot, Omelett oder Rührei. Lunch: Hähnchenbrust, Kartoffeln, Möhren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|