perdi-pongo99's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
119 kg Lost so far: 1 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
935 kcal Fat: 33.84g | Prot: 51.19g | Carbs: 108.67g.   Breakfast: Ja! Delikatess Kochschinken, Butter, Scheibletten, Laugenstange. Lunch: MAOAM Stripes, Laugenstange, Aldi Kochschinken. Dinner: Escal Cocktail Shrimps, Schinkenpizza. more...
Losing 3.5 kg a Week

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perdi-pongo99's Weight History


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