Weigh In record (no journal entry) for 13 March 2024
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95.7 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 30.36g | Prot: 48.12g | Carbs: 36.08g.
Dinner: Слобода Майонез, Огурец (с Кожурой), Сыр Адыгейский, Куриная Грудка Вареная, Блины, Суп Куриный с Картофелем. more...
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Losing 2.1 kg a Week
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