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Goal accomplished: Average weight in the last 7 days: 88.9; which is 0.5kg lighter than the average of the 7 days prior to it. Yay!
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88.6 kg
Lost so far: 8.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 102.28g | Prot: 76.76g | Carbs: 46.33g.
Breakfast: Philadelphia Original Cream Cheese, Del Monte Guacamole, Wegmans Mushrooms, Kerrygold Pure Irish Butter, Egg. Lunch: Parmesan Cheese (Shredded) , Pepperidge Farm Whole Grain 15 Grain Bread, Johnsonville Original Bratwurst, Chobani Complete - Blueberry. more...
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Gaining 2.1 kg a Week
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Stankunas's Weight History
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