Weigh In record (no journal entry) for 03 June 2015
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 21.57g | Prot: 9.81g | Carbs: 71.42g.
Breakfast: Marmeladen und Eingemachtes, Wasa Knäckebrot Proteine, Mischkornbrot, Äpfel, Milfina Butter, Kaffee, Gutes Land Kondensmilch 7,5%. more...
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Losing 0.7 kg a Week
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