Weigh In record (no journal entry) for 13 March 2024
|
63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 9.50g | Prot: 22.00g | Carbs: 87.00g.
Breakfast: Bento Nouveau Spicy Salmon Sushi Roll , Starbucks Matcha Tea Latte (Tall). more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|