napo4ka17's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
63.5 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
550 kcal Fat: 9.50g | Prot: 22.00g | Carbs: 87.00g.   Breakfast: Bento Nouveau Spicy Salmon Sushi Roll , Starbucks Matcha Tea Latte (Tall). more...
Gaining 2.5 kg a Week

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napo4ka17's Weight History


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