Weigh In record (no journal entry) for 03 June 2015
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 37.93g | Prot: 43.83g | Carbs: 27.41g.
Breakfast: Gekochtes Ei, Rama Rama mit Butter, Linessa Light Gourmet-Rohschinken, Golden Toast Vollkorn Toast, Kaffee. Dinner: Gekochtes Ei, Ener Bio Tofu Geräuchert, Zucchini. more...
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1658 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 9 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour. more...
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steady weight
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