Weigh In record (no journal entry) for 13 March 2024
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75.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 22.26g | Prot: 64.40g | Carbs: 126.62g.
Breakfast: Prozis 100% Real Casein Cioccolato Bianco, Latte Arborea A+ Pro, Ritter Sport Fondente Extra, Prozis Farina d'avena Istantanea, Prozis Egg White Albumin. Lunch: Freshona Misto Funghi con Porcini, Freshona Pisellini Finissimi, Combino Fusilli Mais e Riso, Vemondo Tofu Affumicato. Dinner: la Carmela Pomodori Pelati Italiani, Vemondo Tofu Affumicato, Antico Casale Franzese Red Kidney Beans. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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minteyer's Weight History
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