Weigh In record (no journal entry) for 13 March 2024
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 86.32g | Prot: 85.19g | Carbs: 80.21g.
Breakfast: Сыр Сыр Дорблю , Огурец (с Кожурой), Яйцо-Пашот, Авокадо, Scotti Хлебцы Рисовые. Lunch: Винегрет. Dinner: Венигрет, Жареное Яйцо. Snacks/Other: Peste Peste Crap, Обычное Пиво, Кофе. more...
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Losing 4.9 kg a Week
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silviana.silviana1's Weight History
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