Weigh In record (no journal entry) for 02 June 2015
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132.2 kg
Lost so far: 0 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 64.66g | Prot: 65.77g | Carbs: 18.91g.
Breakfast: Kirkland Signature Smoked Salmon, Laughing Cow Mini Babybel Original Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sugar in the Raw Stevia in the Raw, Regular Coffee. Lunch: Beef Steak, Safeway Broccoli Coleslaw, Laughing Cow Mini Babybel Original Cheese. Dinner: Kirkland Signature Bacon Bits, Wish-Bone Wish-Bone Ranch, Chicken Breast, Cos or Romaine Lettuce, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: York Peppermint Pattie (Sugar Free). more...
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Losing 5.7 kg a Week
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