Weigh In record (no journal entry) for 13 March 2024
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 99.54g | Prot: 106.56g | Carbs: 126.87g.
Breakfast: Ратибор Варенье Клубничное, Грецкие Орехи, Творог 9%. Lunch: Цезарь Цезарь Европа, Милти Куриная Грудка На Гриле С Тыквенным Рисом . more...
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Gaining 1.4 kg a Week
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