Weigh In record (no journal entry) for 13 March 2024
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73.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 16.95g | Prot: 13.42g | Carbs: 73.03g.
Breakfast: SPAR Natur Pur Bio-Bergkäse aus Heumilch, Stainzer Sonntags Butter. Lunch: Ananas. more...
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Losing 2.8 kg a Week
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susi binder's Weight History
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