Weigh In record (no journal entry) for 13 March 2024
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128.2 kg
Lost so far: 0.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 43.21g | Prot: 160.43g | Carbs: 179.20g.
Breakfast: Exquisa 0,2% Fitline Kräuter, K-Classic Hänchenbrust, K-Classic Sandwichtoast Weizen. Lunch: Frosta Hähnchen Geschnetzeltes mit Bandnudeln. Dinner: Kühne Kräuter Würzig Dressing, Ja! Brechbohnen, Uncle Ben's Süß Sauer ohne Zuckerzusatz, Hähnchenbrustfilet. Snacks/Other: Erasco Hühner-Nudeltopf. more...
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Losing 3.5 kg a Week
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timoostertag2512's Weight History
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