Weigh In record (no journal entry) for 13 March 2024
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92.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 25.55g | Prot: 21.37g | Carbs: 59.31g.
Breakfast: Kaffee mit Milch, Honig, Schwarzbrot, Milram Körniger Frischkäse, Getrocknete Kürbiskerne. more...
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Losing 0.1 kg a Week
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