Weigh In record (no journal entry) for 13 March 2024
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84 kg
Lost so far: 8.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 52.17g | Prot: 29.71g | Carbs: 93.13g.
Breakfast: Peynes Tam Yağlı Süzme Peynir. Dinner: Kırmızı Mercimek Çorbası, Harras Bol Malzemeli Karışık Pizza, İçli Köfte, Makarna veya Makarna Salatası, Zeytinyağlı Yaprak Sarma. Snacks/Other: Yaş Pasta. more...
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Losing 1.4 kg a Week
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melek556's Weight History
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