Weigh In record (no journal entry) for 13 March 2024
|
54.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 45.90g | Prot: 126.18g | Carbs: 198.58g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Milk Pro Complete Cacao, Conad Yogurt Greco Bianco Magro 0%, Molino Rossetto Farina di Avena, Prozis Oatmeal Chocolate Brownie, Albume d'uovo. Lunch: Olive, Pane Integrale, Carote, Branzino. Dinner: Grana Padano Parmigiano, Coop Crema di Arachidi, Salmone, Patata Americana, Zucca Delica. Snacks/Other: Penny Market Crunchy Muesli Choco & Nut, Conad Yogurt Greco Bianco Magro 0%, Conad Yogurt Greco Bianco Magro 0%, Albume d'uovo, Prozis Oatmeal Caramelized Popcorn, Scotti Croccante Cannolo di Riso, Melinda Mela, Happy Harvest Barretta, Alesto Mix di Frutta a Guscio, Melinda Mela. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|