DeathTrail's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
75.4 kg Lost so far: 16.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
937 kcal Fat: 19.28g | Prot: 39.13g | Carbs: 142.34g.   Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Linessa Magere Yoghurt Bosvruchten, Daily Chef Macaroni Bolognese. Snacks/Other: Appel. more...
1857 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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DeathTrail's Weight History


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