Weigh In record (no journal entry) for 03 June 2015
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 27.54g | Prot: 38.19g | Carbs: 191.26g.
Breakfast: Jacobs Choco Cappuccino Typ Vanille, Lidl Kornachter Körnerbrot, Zentis Pflaumenmus, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Schwarmstedter Kartoffeltaschen mit Frischkäse, Möhren, Knorr Salatkrönung Würzige Gartenkräuter, Bonduelle Gold Mais, Ja! Delikatess Kochschinken, Gurke (mit Schale), Tomaten, Eisbergsalat, TiP Kidney Bohnen, Rettich, Krüger Chai Latte Exotic India. Dinner: Freshona Cornichons, Philadelphia Balance, Lidl Kornachter Körnerbrot. Snacks/Other: Köstritzer Schwarzbier, Pfirsiche, Gartenkrone Weißer Spargel, Balsamico, De Beukelaer Kex, Espresso, Ja! Würfelzucker, Sweet Corner Lakritz Toffees, Wasser, Tee, Tee, Tee, Erdbeeren, Tee, Physalis. more...
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1841 kcal
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Exercise:
Shopping - 55 minutes, Sitting - 4 hours and 35 minutes, Desk Work - 5 hours and 5 minutes, Driving - 1 hour and 10 minutes, Standing - 5 hours and 20 minutes, Sleeping - 6 hours and 55 minutes. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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