Weigh In record (no journal entry) for 13 March 2024
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164.3 kg
Lost so far: 20.3 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 61.55g | Prot: 61.86g | Carbs: 118.53g.
Breakfast: TiP Süßstoff Tabletten , Gut & Günstig Pfefferminztee, Rote Paprika, Müritzer Müritzer, Ja! Cremiger Frischkäse, Dinkelvollkornbrot. Lunch: Mississippi Barbecue Sauce, Frikadelle. Snacks/Other: DM Bio Datteln, Sonnen Bassermann Rinder-Kraftbrühe. more...
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Losing 11.2 kg a Week
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Karl der Käfer's Weight History
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