Weigh In record (no journal entry) for 13 March 2024
|
80.7 kg
Lost so far: 16.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1891 kcal
|
Fat: 72.41g | Prot: 56.11g | Carbs: 233.57g.
Breakfast: Vitalis Knusper Schoko Weniger Süß, REWE Banane, Oatsome Zimterella, REWE Kulturheidelbeeren. Lunch: Milram Paprika Quark, Iglo Green Cuisine Gemüsestäbchen. Dinner: REWE Kulturheidelbeeren, Oatsome Holla die Nussfee, Harry Kleines Sonnenkern, Rügenwalder Mühle Veganer Schinkenspicker Bunte Paprika, Ja! Maasdamer, Kerrygold Extra Ungesalzen, Bresso Kräuter der Provence, REWE Beste Wahl Dinkel Toastbrötchen . Snacks/Other: DM Bio Snack-Knäcke Saaten Mix, Ener Bio Veganer Proteinriegel Brownie Geschmack , Kaffee mit Milch. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolin283's Weight History
|