Weigh In record (no journal entry) for 13 March 2024
|
88.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2741 kcal
|
Fat: 63.79g | Prot: 203.52g | Carbs: 293.01g.
Breakfast: Like Meat Like Hack aus Soja, K-Classic Junge Erbsen mit Möhrchen, Just Taste Kichererbsen Fettuccine. Lunch: Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Jasmin Reis Gekocht, Gemüsemais, Soja-Schnetzel, Ananas Stücke, Hokkaido Kürbis, Blumenkohl, Rote Kidney Bohnen, Kokosmilch, Gelbe Linsen, Kichererbsen, Jasmin Reis Gekocht, Gemüsemais, Soja-Schnetzel, Ananas Stücke, Hokkaido Kürbis, Blumenkohl. Dinner: Leinöl, Aldi Nord Bauernvesper. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|