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Anastasia05-10
Journal
19 Mar 17
Anastasia05-10's Journal, 19 Mar 17
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Weigh In record (no journal entry) for 19 March 2017
113 kg
Lost so far:
0 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2017:
981 kcal
Fat: 29.73g | Prot: 97.03g | Carbs: 76.32g.
Breakfast:
Barilla Макароны Отварные, Куриные Котлеты на Пару.
Lunch:
Борщ Украинский.
Dinner:
Помидор Соленый, Скумбрия Атлантическая, Увелка Каша Пшеничная на Воде.
Snacks/Other:
Куриные Котлеты на Пару.
more...
3227 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Anastasia05-10's Weight History
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