Weigh In record (no journal entry) for 13 March 2024
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88.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 52.50g | Prot: 90.50g | Carbs: 42.50g.
Lunch: SPAR Feine Küche Hühnerschnitzel Paniert. Dinner: Clever Tomatensauce, Tirolmich Tiroler Bergkäse, Hackfleisch (90% mager / 10% Fett). more...
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Losing 0.7 kg a Week
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