Weigh In record (no journal entry) for 13 March 2024
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68.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 102.84g | Prot: 106.10g | Carbs: 189.03g.
Breakfast: Alnatura Pflaumenmus, Exquisa Fitline Frischkäse 0,2%, Wasa Vollkorn, Rote Tomaten, Gurke (mit Schale), Roggenvollkornbrot, Zwergenwiese Tomesan, Tartex Brotaufstrich Avocado. Lunch: Milram Frühlingsquark, Kartoffel Brokkoli Pfanne. Dinner: Olivenöl, Gourmet Finest Cuisine Schweinefilet im Speckmantel, Salakis Feta Light. Snacks/Other: Sorger Salanettis, Gekochtes Ei, Avocado, Hafer Barista Edition, Kaffee, Wasa Vollkorn, Hafer Deluxe, Espresso. more...
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Losing 0.4 kg a Week
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Tanya_Janine's Weight History
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