Weigh In record (no journal entry) for 13 March 2024
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63 kg
Lost so far: 12 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 69.83g | Prot: 82.10g | Carbs: 166.24g.
Breakfast: Olimp Matrix Pro 32 Double Chocolate, Olimp Gladiator, Lindt Lindor, Łaciate Mleko 0,5%, Decomorreno Kakao , Panini, Łaciate Mleko 0,5%, Milka Czekolada Mleczna, Kinder Kinder Chocolate. more...
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Gaining 0.3 kg a Week
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