Weigh In record (no journal entry) for 12 March 2024
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 19.96g | Prot: 29.87g | Carbs: 11.49g.
Dinner: Европа Капуста Цветная Запеченая с Сыром и Яйцом, Куриная Грудка Отварная, Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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igorshilina's Weight History
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