fräulein p's Journal, 12 Mar 24

fräulein p's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2024

67.1 kg Lost so far: 6.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:

1708 kcal

Fat: 58.12g | Prot: 72.29g | Carbs: 224.77g. Breakfast: Milfina Kräuterquark , Roggenbrötchen. Lunch: Fischbrötchen, Nordsee Bremer. Dinner: Milfina Kräuterquark , Aldi Laugenbrezen. Snacks/Other: Spiegelei, Äpfel. more...

2123 kcal

Exercise: Nordic Walking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

Losing 3.5 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fräulein p's Weight History

View Complete History

fräulein p's Journal, 12 Mar 24

Submit a Comment

fräulein p's Weight History