Weigh In record (no journal entry) for 15 August 2011
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 100.51g | Prot: 73.61g | Carbs: 115.91g.
Breakfast: Caramel 'n Chocolate. Lunch: Nonfat Cappuccino, Spicy Garlic & Lime Grilled Shrimp Salad. Dinner: Greek Dressing, Greek Salad. Snacks/Other: Gin (90 Proof). more...
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Gaining 0.1 kg a Week
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tarosenblut's Weight History
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