Weigh In record (no journal entry) for 12 March 2024
|
63.7 kg
Lost so far: 5.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 44.00g | Prot: 115.00g | Carbs: 65.00g.
Breakfast: Great Value Heavy Whipping Cream, Premier Nutrition High Protein Shake - Caramel. Lunch: Lily's Milk Chocolate Style Baking Chips, Kroger Plain Nonfat Greek Yogurt, Devotion Nutrition Sinful Cinnamon. Dinner: Like Air Puffcorn, Hellmann's Light Mayonnaise, Member's Mark Boneless Skinless Chicken Tenderloins , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Premier Nutrition High Protein Shake - Caramel. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conniee224's Weight History
|