Weigh In record (no journal entry) for 02 December 2019
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89 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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673 kcal
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Fat: 42.20g | Prot: 46.78g | Carbs: 24.50g.
Breakfast: Язык Свиной, Салат Овощной с Маслом. Dinner: Салат из Помидоров и Огурцов, Сыр Фета, Печень Куриная Жареная. Snacks/Other: Гиппо Хурма. more...
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zenkovich_2016's Weight History
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