Weigh In record (no journal entry) for 12 March 2024
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 40.67g | Prot: 33.23g | Carbs: 78.83g.
Dinner: 농심 새우탕 큰사발면, 샐러디 오리엔탈 드레싱, 샐러디 양파플레이크, 샐러디 로스트 닭다리살 토핑, 샐러디 우삼겹 메밀면 샐러드. Snacks/Other: 근영제과 맛강정. more...
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Gaining 2.8 kg a Week
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