tech nerd's Journal, 11 Mar 24

1st weighing, 147.2 lb.
Yikes. Someone prepared a meal, totally keto, for us. Used far more meat than I would estimate was right. So here I am, next morning, up 2 lb.

2nd, noonish:
146.4 lb. Much better.
66.8 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.
Gaining 6.4 kg a Week



     
 

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tech nerd's Weight History


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